RAISE YOUR PERSONAL STANDARDS
From overwhelmed and burnt out to building HEALTHIER and more BALANCED routines.
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Who is this for?
YOU ARE
A busy professional who tends to put yourself last. You are hardworking and dedicated to your career, however you are tired of sacrificing your health and personal life for your career.
You know you can have both.
YOUR CHALLENGES
You struggle to find more balance in your life. You’re overwhelmed, tired and all you want to do in your free time is lay around and do nothing. Taking breaks make you feel guilty and your personal tasks often end up last on your never ending TO DO list.
YOUR GOALS
You want to be effective at work and also enjoy your personal time after work. You want to find the time and energy to progress towards your goals, have fun or simply rest. In short, you want to feel more engaged, happier & healthier in life.
Client testimonial
“I had never thought about taking a coaching program, but when I took one of Wafa’s workshops about prioritizing our goals, it reminded me of how much I craved change in my work life. At the time, I felt frustrated about my job, exhausted, and lacked the confidence and structure to make a switch.
We've had a strong six-month run. A few words that would describe my program would be: relevant, self-growth, regaining control. Between my hectic banking schedule and my travel plans, Wafa has managed to keep me accountable and focused on my career transition plan. The value of Wafa’s program has gone far beyond my expectation and what I had in mind. It targets the core problems and prioritizes not just my career but also my personal goals. We focused on my energy levels, managing my time at work, my confidence levels, my pitching skills, building my resume, cover letter, and networking in an authentic manner.
Best thing about working with Wafa is that you learn to connect with your authentic self and find answers on your own. She doesn't take the advisor role to tell you what you should and should not do, rather, simply asks you questions so you understand what works for you and what doesn't.
Things are now moving forward. In comparison with a few months ago, I feel confident and realize that I no longer feel pressured or stressed about taking on interviews. I just had my first HR interview in my dream industry for a role with better work life balance. I am bittersweet about these sessions being over, but it's a good sign because I now feel in control of my life and excited to start my career change!”
Raise your
Standards.
Change
Routines.
Enjoy your
Work life.
WITH
THE RAISE YOUR PERSONAL STANDARDS SYSTEM
Designed by a former burnt out banker for today’s busy professionals who want to live a healthier & more balanced life in and out of work.
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Upgrade your Routines
Create healthier habits that make you happy and seamlessly fit into your schedule.
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Boost your Energy
Boost your energy levels to perform all day and fully enjoy your personal time.
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Find your OWN Balance
Balance your working and personal life, GUILT-FREE.
MY SIGNATURE SYSTEM IN 4 STEPS:
Work-life balance isn’t a one-size fits all concept, especially for a driven professional like you. Following the four pillars below, I help you implement healthier self-care and self-growth habits that not only make your days more fulfilling but also fully adapt to your busy schedule. Session aften session you are guided to move past the challenges that prevented you from feeling energized, productive, happy and healthy in your busy daily routine.
This coaching program is highly personalized: each step is customized to fit your specific needs, goals and wants.
#1. RESET
This stage is about identifying the beliefs, patterns, and barriers that have been blocking you so far. Together, we work to learn from them and move forward step by step.
#2. RESEARCH
During this stage, we identify the right healthy habits for you that can help you restore your mental and physical energy and give you the confidence to crush your goals.
#3. REVIVE
During this stage, we empower you to better manage your emotions, boundaries and to practice making your self-care one of your top priorities without feeling guilty.
#4. ROUTINE
In this stage, we will co-create together an achievable healthier daily routine that will not only help you perform well, but will also be able to adapt to busy times.
Client Testimonials
HOW WE WORK TOGETHER
Your Private Coaching Program includes:
In-depth Lifestyle Personal Assessment
9 x Private Weekly Coaching Calls (60 minutes)
Post-session Personalized Action Steps
Unlimited e-mail / message support
`Access to session recordings (MP3 format)
BONUSES:
Exclusive Access to the “Busy, Happy & Healthy Made Easy“ Vault, including:
“Master Meal Prep“ Manual
“Healthy Habits Made Easy“ Guide
“No Screens Night Routines“ Guide
“No Snoozing Morning Routine“ Guide
Previous Client’s Return On Investment
Living a healthier lifestyle
Better managing their emotions
Retrieving hobbies and a life outside of work
Transitioning to a more fulfilling corporate job
Getting clear on the next steps in their career
Boosting their self-confidence and self-esteem
Finding the energy to put themselves first again
Moving on from a negative past work experience
Getting clear on the timing of their career transition
Taking responsibility for their career and life choices
Finding a reason to wake up that is not related to work
Having a better work life balance that suits their needs
Turning a weekend hobby into a profitable side business
Listening to themselves more and trusting their intuition
Regaining control of their work weeks again (more freedom)
Getting clear on their goals and priorities at work and in life
What to expect when working together
“La Crème de la Crème”
I intend to bring you the highest quality content in all my programs. I’m a certified coach from ITN, the ivy league of coaching schools in the USA accredited by the ICF, the most renowned regulatory body for coaching worldwide. I’m also a proud finance alumni from Sciences Po, one of France’s top institution.
One Stop Shop
Back in my corporate days, I didn’t have the mental space to research about self development or find answers to all my questions. Now I can, and that’s exactly what I’m bringing to you. From mindset work, basics of nutrition, stress management and much more, my programs condensate the top must know content a modern day employee needs to know to thrive.
Geared towards Action
Busy professionals like to keep things straight to the point and moving. I do too! Theory is great but learning through practice and personalized assignments is far better. That’s why my programs include practical information and coaching exercises at each session to ensure you take the required action for progress from the start.
Confidentiality
As they say, “I’ve been there, done that!”.
I know how lonely it can feel not to be able to share what’s going on with colleagues, friends or family for fear or being seen as weak or plaintive. That’s why my sessions are personalized, jugement free and strictly confidential.
Risk Free Guarantee
All my programs come with a risk free guarantee meaning that if you’re not satisfied, you get a full refund for the remaining unused sessions no questions asked. So far, all my clients were highly satisfied with our work together. See client testimonials above on this page to learn more about what they have to say.
Flexibility
I know how challenging it is to fit appointements in your busy schedule. Busy professionals give their everything to their career and I admire that. To reward their commitment, my private clients benefit from availabilities both during the week and weekend to ensure they have sessions when they’re the most rested and open to self growth.